| Arm Charts | Leg Charts | ||
|---|---|---|---|
| 1. | Side block - straight punch | 1. | Straight kick |
| 2. | Leg block - straight punch | 2. | Side kick |
| 3. | Head block - upper cut | 3. | Roundhouse kick |
| 4. | Bridge of nose - straight punch | 4. | Stepping back kick |
| 5. | Open hand side block - nukite | 5. | Angle kick |
| 6. | Shutos (solar plexis - temple) | 6. | Heel stomp kick |
| 7. | Ridge hand | 7. | Heel thrust kick |
| 8. | Palm heel block - roundhouse punches | 8. | Crescent kick |
| 9. | Back fist - palm heel - eye strike - throat grab | 9. | Inside crescent kick |
| 10. | Lunge kick | ||
| 11. | Hook kick | ||
| 12. | Jumping straight kick | ||
| Advanced Charts | |||
| 1. | Spinning back kick | ||
| Obscure Charts | |||
| 1. | Elbow strikes (neck, head smash, side, rear, uppercut) | 1. | Knee to groin |
| 2. | Hammer fist (temple, neck) | ||