Policar, 1999.
Alive,
Wanting/Fearing/Fighting,
All is noise.
Sitting quiet,
Legs still/Arms still/Head still,
The heart calms.
Sitting calmly,
Blood flowing/Breath easy/Muscles resting,
The mind listens.
Listening,
Battles over/Care lifting/Fear drifting,
Dreams begin.
Dreaming,
Ideas acting/Focus moving/Energy channeling,
The soul awakens.
Soulful,
Building/Learning/Healing,
The noise begins again.