Arm Charts | Leg Charts | ||
---|---|---|---|
1. | Side block - straight punch | 1. | Straight kick |
2. | Leg block - straight punch | 2. | Side kick |
3. | Head block - upper cut | 3. | Roundhouse kick |
4. | Bridge of nose - straight punch | 4. | Stepping back kick |
5. | Open hand side block - nukite | 5. | Angle kick |
6. | Shutos (solar plexis - temple) | 6. | Heel stomp kick |
7. | Ridge hand | 7. | Heel thrust kick |
8. | Palm heel block - roundhouse punches | 8. | Crescent kick |
9. | Back fist - palm heel - eye strike - throat grab | 9. | Inside crescent kick |
10. | Lunge kick | ||
11. | Hook kick | ||
12. | Jumping straight kick | ||
Advanced Charts | |||
1. | Spinning back kick | ||
Obscure Charts | |||
1. | Elbow strikes (neck, head smash, side, rear, uppercut) | 1. | Knee to groin |
2. | Hammer fist (temple, neck) |