Tex-Mex Beef Stew

Ingredients:
	4 lb   roast, 1+ inch cubes
	       olive oil
	7 oz   can green chilies
	1 can  tomatoes, chopped
        8 oz   can tomato sauce
	1      onion, chopped
	1      bell pepper, chopped
	6      cloves garlic, chopped
	1 Tbsp ground cumin
	1 tsp  coarsely ground black pepper
	1      "bunch" cilantro, chopped
	       juice of one lime
	       salt
	       chopped jalapenos (optional)

Brown beef in batches. Then add remaining ingredients. If you
don't have enough liquid add beef broth or water.

Pressure cook for 30 minutes. Let pressure drop on its own. Or
simmer covered for about 1+ hours or until tender.

Serve alone, over rice, or in tacos or burritos.